Courage 2 Heal
Group Coaching Program for Women with Mauree Kai
Welcome
Welcome to a unique group coaching program that will change the trajectory of your life as you join other strong, resilient women who are making the decision to heal, breaking free from the past, and empowering themselves to create a more fulfilling life.
If you are reading this, most likely you are wanting to make changes in your life, but your fear of failing is holding you back.
You are feeling stuck, unable to move forward.
I understand how you feel
You yearn for more self-confidence.
You don’t fully trust yourself or others.
You have suffered abuse in your past and it continues to impact your life today.
You want more inner peace and financial independence.
You have tried counseling but still, feel like everything is your fault.
Perhaps you feel let down. You feel like it is too late to start over so you settle.
I am here to tell you
that your past does not have to define you. You have the potential to do great things with your life. You do not have to go it alone and suffer in silence anymore. There is a way to rise above it all and create a better life for yourself.
You desire to:
Build more supportive, loving relationships
Overcome old patterns and negative beliefs that are holding you back
Regain your confidence
Increase your self-esteem and sense of self-worth
Improve your health
Transform your stress response
Live a life of passion and purpose
Go from surviving to thriving
Most of all, do you yearn to show the world on the outside who you REALLY ARE on the inside? Are you ready to let go of all that you are not, all that you have been hiding behind, so your real Self can shine brightly?
Problem is…
you have never felt safe enough or good enough. Your self-esteem is in the gutter, and you have difficulty trusting others and maybe even yourself. You have learned to live with the familiar, even if it is no longer right for you because the thought of change paralyzes you with fear.
maybe you…
- Struggle with anxiety and/or depression.
- Compromise yourself for a sense of security.
- Self-medicate by binging on sweets and carbs.
- Are constantly busy to avoid uncomfortable feelings.
- Have become a caretaker or work to the point of exhaustion.
- Overcompensate to prove you are good enough.
or maybe you…
- Still suffer from oppression.
- Hesitate to try new things because you are afraid of failing.
- Feel vulnerable so you do not let people get too close.
- Use food to medicate your feelings.
- Believe you are not good enough, so you overcompensate by being a perfectionist or workaholic.
- Struggle with relationships at work or at home.
I have been in your shoes
I understand your struggles and feel your pain. I have walked where you are walking and have healed from the issues that you long to rise above. I am here to tell you that you can heal your body, your mind, and your life! I have done it and so can you.
I am Mauree Kai and I have been in practice for over 30 years as a natural health practitioner and holistic health coach. I have a background in bodywork, psychology, bioenergetic medicine, nutrition, and metaphysics.
As a coach, I work with women like you who suffer from the long-standing effects of abuse. More than anything, I want for you what you want for yourself – to live your life with passion and meaning, to feel empowered and free to be wholly yourself, and to heal from the past so it no longer defines you.
Core Benefits
Working with a coach is all about you, your goals, your dreams, your well-being, and your life. You get to choose what you want to focus on, and you set the goals you want to reach.
Pause for a moment and take a few slow, deep breaths.
Can you imagine how you would feel if things were different if you were thriving in your life; if you felt empowered to make choices and follow through on them?
Can you imagine what it would be like to not be controlled by fear and anxiety?
Can you imagine living a life free from the past?
Can you visualize a better version of yourself that wants to take form and manifest itself?
I want these things for you and more…….and the best part is…
You do not have to try and figure it all out by yourself. When you reach out for support and make the decision to break free from your past and truly heal, you will start to thrive.
Having a coach provides you with unconditional support, resources, and accountability. You do not have to go it alone anymore. In this group program, you will increase your awareness, expand your perspective, and be challenged to heal and grow. Surrounded by other motivated women, you are enfolded in a safe, loving environment that will hold the space for you to heal and celebrate your wins with you.
You will go from surviving to thriving as you discover your strengths and learn how to work with them to create a life you love living.
Group Coaching Logistics
A commitment of three months is required. It takes time to build trust and create permanent and lasting change. During this time, you will connect with other courageous women who share the same goal – to empower each other, to heal and transform, to reconnect with what really energizes and matters to you, and to create a more joy-filled life.
- You will start with an initial consultation with me to decide if this group is right for you.
- There will be four weekly Zoom calls each month.
- Every week everyone on the call will receive laser coaching from me on the issue they choose to bring into the group.
- Each call will close with a goal you set for the next meeting that you want support with and accountability from the group.
- Calls will last approximately 90 minutes.
- Group participation is limited to six women at a time.
- Everyone’s privacy and participation must be respected and honored.
- You will have unlimited email access to me as long as you are part of the group.
- You will be provided with specific resources as needed.
- There is a private Facebook group to join and receive additional support and feedback from other women and me.
- You will also have the opportunity for one personal 20-30 minute coaching call with me during your group participation if you need it.
- You will have the option to re-enroll in the next three-month group session if you want to continue to participate in the group process.
- After you leave the group, you will have the option to continue working with me, one-on-one, if you want to take an even deeper dive into a specific area or goal.
See how I have helped others just like you…
You are not alone and there is hope for change.
“I met Mauree several years ago after being told by many doctors that there was “nothing wrong” despite the severe physical symptoms I was experiencing. The primary issue I was experiencing was post-traumatic stress. From the moment I met Mauree she heard me and believed me. She saw me as a whole person and not a collection of symptoms. Mauree has been an integral part of my healing journey. She has helped me process my trauma by holding space for me and teaching me how to use my strengths. She has helped me not just survive but to thrive through the many life transitions I’ve been through since I met her. She brings compassion, warmth, and a sense of safety to every session.”
A. Potter, N.Y.
“What I love about working with Mauree is how beautifully present she stays with you. She holds space for depth and self-exploration – all while holding in mind the end-goal of wellness. She is extremely knowledgeable about the body’s emotional and energetic systems and helps you create a positive path forward to meet your goals. She has a true heart for healing and helping you make progress”.
Jacquelyn B., SC
Mauree has been a fundamental pillar in my understanding of myself and how the body works on an energetic level. When I started experiencing symptoms of PTSD a few years ago, Mauree taught me valuable information about how trauma affects the whole being: body, mind, and spirit. She made me feel safe, heard, and grounded during our sessions, and has played an instrumental part in my healing process. I know without a doubt that I would not be where I am today without her support and her deep knowledge and understanding of trauma and the body. Mauree has deepened my connection with myself in numerous ways and I finally feel safe, secure, and confident in myself. I look forward to every session and I always leave feeling enlightened and empowered!
Tyler M., PA
During the three months, you are participating in this group program you will learn new, concrete ways to approach healing. This is not about more new information. It is about creating permanent change and transformation in your life.
If you are willing to do the work, almost anything can be healed. You deserve to be the best version of yourself that you can be. As you heal and move beyond the past, it will no longer define you. You get to decide what defines you and gives your life meaning. You deserve to feel healthy and empowered. You deserve to break free of oppression. You deserve to feel strong, confident, and fearless.
“Healing may not be so much about getting better, as about letting go of everything that isn’t you, all the expectations, all the beliefs, and becoming who you are.” Rachel Naomi Remen
This group is for you if:
- You have a history of abuse, domestic violence, or childhood trauma.
- You want to break free of oppression and reconnect with your core Self.
- You want to move beyond limitations into a life of freedom and empowerment.
- You who want to become a better version of yourself.
This group is not for you if:
- You are not ready for change.
- You are not willing to accept constructive feedback.
- You are uncomfortable sharing in a group setting.
- You are happy and content with your life and health as it is.
Now, ask yourself:
Are you ready for the change?
Are you ready to stop giving away your power?
Do you want to go from surviving to thriving?
Do you want to develop your Core Self?
Are you ready to trust in a power that transcends everyday reality?
If you answer YES to these questions, then I encourage you to contact me. I would love to speak with you and share more about this program.
“All true and lasting healing comes from within.” Mauree Kai
FMCHC, BEP, Author
